Ingredients
Scale
1 1/2 cup flour, all purpose, einkorn or 1:1 gluten-free
1 cup cooked quinoa
1 cup milk
2 large eggs
2 tbsp honey or maple syrup
1 tsp pure vanilla extract
`1/2 tsp baking soda
1/2 tsp apple cider vinegar
MANGO COMPOTE
2 cups mango, chopped (frozen or fresh)
1 tbsp maple syrup
1/4 cup water
juice of 1/2 lemon
Instructions
- Prepare the mango compote. Add mango, 1/4 cup of water, maple syrup and lemon juice. Cook over a medium heat, allowing it to reduce, for 8-10 minutes, stirring often.
- Meanwhile, whisk milk, eggs, maple syrup, vanilla and apple cider vinegar. Stir in the flour, cooked quinoa and baking soda until mixed.
- Heat up a pan and add butter or avocado oil. Once hot, drop 1/4 cup of batter on the pan. Cook until the edges look dry and bubbles begin to form on the center or sides.
- Transfer to a plate and top with mango compote, honey or maple syrup.