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Easy Homemade Bagels with Yogurt


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Description

These Healthy and Easy Homemade Bagels are made with 6 simple ingredients in just 30 minutes. High in protein, can be made with einkorn flour.


Ingredients

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1 cup flour,  organic all-purpose, white whole wheat or einkorn

1 cup greek yogurt

1 tsp honey

1/2 tsp baking soda

3/4 tsp sea salt

1 egg, beaten

bagel seasoning,  sesame seeds, poppy seeds, or seasoning of choice


Instructions

Preheat oven to 375 F and line a baking sheet with parchment paper.

In a bowl, combine flour, baking soda and salt. Add yogurt, honey and stir with a spatula until sticky ball forms.

Transfer the ball to a lightly floured surface. Knead for a couple of minutes until the dough doesn’t stick to your hands as much. Divide the ball into 4 equal balls. Roll each ball into a thick rope and then join the ends to form a bagel.

Brush the top of bagels with beaten egg and sprinkle with bagel seasoning, sesame seeds, poppy seeds, or seasoning of choice.

Transfer the bagels to the oven and bake for 18-22 minutes until golden brown. Let them cool.