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creamy salmon and asparagus pasta natteats

Creamy Salmon Asparagus Pasta (Dairy free & Gluten free)


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  • Total Time: 30 Minutes
  • Yield: 4 1x

Description

This Creamy Salmon Asparagus Pasta is made with flaked salmon and creamy  dairy-free sauce. Delicious, simple to make and perfect for a weeknight dinner. Made gluten, free dairy-free and ready in 30 minutes!


Ingredients

Scale

1 tbsp avocado oil

1 pound salmon

1 bunch asparagus, ends trimmed

10 oz gluten-free noodles, cooked according to the directions on the package

2 tbsp extra virgin olive oil or avocado oil

1 tbsp tapioca flour

2 cups unsweetened almond milk

1 tbsp lemon juice

4 tbsp nutritional yeast

1/2 tsp garlic powder

1/2 tsp onion powder

1/2 tsp pink salt

1/4 tsp black pepper


Instructions

  1. Add oil to a skillet on medium high heat.  Cut asparagus into smaller pieces and season the salmon with salt and pepper. Once the pan is hot, add the salmon. Cook salmon for 3 minutes on each side until easy to flake with two forks. Take the salmon out of the pan and set aside on a plate.
  2. To the same pan, add the asparagus with a pinch of salt. Cook for about 2-3 minutes. Set aside with the flaked salmon.
  3. Add remaining oil and tapioca flour. Scrape the bottom of the pan to get off all the bits. Cook for about a minute and add almond milk 1/2 cup at a time, whisking to prevent the clumps.
  4. Add lemon juice, nutritional yeast, garlic and onion powder, salt and pepper. Cook for about 3-5 minutes, whisking constantly. If the sauce ends up having some clumps, transfer to a blender or food processor and blend until creamy. Otherwise, skip that step.
  5. Add flaked salmon, asparagus and cooked pasta noodles, toss using kitchen tongs. Serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes