1.5KThis Healthy Spinach Artichoke Dip is the perfect appetizer to make for a crowd! It’s made healthier without cream cheese and mayo but still so delicious!
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This Healthy Spinach Artichoke Dip is the perfect appetizer to make for a crowd! It’s made healthier without cream cheese and mayo but still so delicious! 
Artichoke spinach dip is one of my favorites. It’s rich, creamy, cheesy and so delicious. It makes such a great appetizer that will feed a crowd. It will be a hit on your next party! Serve it with Outer Aisle Broccoli Sandwich Thins for healthy, grain-free chips! You can find them exclusively at your local Sprouts! They’re baked with fresh broccoli, whole cage-free eggs, aged parmesan cheese, and nutritional yeast, Just cut it into smaller pieces, heat up in an air fryer, toaster oven, or conventional oven until crispy! Get ready to venture out from your grocery list and Find A New Favorite products at your local Sprouts!
HOW TO MAKE HEALTHY ARTICHOKE DIPPING SAUCE
INGREDIENTS
Spinach – frozen spinach is the best to use. Let it thaw, squeeze the excess of water. If using fresh spinach, chop it roughly and add to the dip. The heat will help it to wilt!
Greek yogurt – it’s such a great and healthier substitution for cream cheese and mayo!
Sour cream – it adds such a delicious tangy taste!
Artichokes – Drain the artichokes and chop them roughly.
Garlic
Cheese, Use raw cheddar or mozzarella cheese and parmesan cheese
My favorite thing about this spinach artichoke dip is that it’s so easy and quick to make! simple mix all the ingredients together, transfer to a baking dish and sprinkle with cheese. Bake it until warm and cheese is melted.
I hope you love this healthy spinach artichoke dip! If you try the recipe yourself, don’t forget to use hashtag #natteats and tag @natteats. I LOVE seeing your creations! If you’d like to stay updated with my recipes, go ahead and subscribe, like my page on Facebook or follow on Instagram.
Healthy Spinach Artichoke Dip
- Total Time: 15 minutes
- Yield: 4 1x
Description
This Healthy Spinach Artichoke Dip is the perfect appetizer to make for a crowd! It’s made healthier without cream cheese and mayo but still so delicious!
Ingredients
Scale
4 oz spinach, thawed
1/2 cup greek yogurt
1/2 cup sour cream
8 oz artichokes, roughly chopped
2 garlic cloves, minced
1/2 cup raw cheddar, shredded
1/3 cup parmesan cheese, shredded
salt, black pepper
Instructions
- Preheat oven to 350 F.
- Thaw frozen spinach and squeeze out excess of water.
- In a medium bowl mix, yogurt, sour cream, artichokes, garlic, cheeses, season with salt and pepper.
- Transfer to a small baking dish and sprinkle with cheese. Bake for 15-20 minutes until cheese is melted and bubbly.
- Prep Time: 10 minutes
- Cook Time: 20 minutes