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Kale Farro Salad with Butternut Squash

Kale Farro Salad with Butternut Squash


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  • Total Time: 50 minutes
  • Yield: 4 1x

Description

This Kale Farro Salad is such a hearty and filling salad that will keep you satisfied for hours. It’s loaded with farro, roasted butternut squash, kale and toasted pepitas for a nice crunch. All the ingredients are tossed with amazing curry dressing. 


Ingredients

Scale

1 cup farro, uncooked

4 cups butternut squash, cubed

1 onion

1/4 cup pepitas, toasted

1 cup kale, chopped

CURRY DRESSING

1/4 cup extra virgin olive oil

1 lemon, juiced

2 garlic cloves, minced

2 tsp curry powder

1 tsp maple syrup

1/2 tsp sea salt


Instructions

  1. Cooked farro according to directions on the package.
  2. Preheat oven to 400F line a baking sheet with parchment paper.
  3. Cut onion in thicker slices so it won’t burn quickly. Toss the onion with butternut squash, drizzle with avocado oil and roast for about 20-25 minutes until tender.
  4.  In a mason jar combine all the ingredients for the dressing and shake until combined. Meanwhile toast pumpkin seeds on a dry pan for a couple of minutes.
  5. Assemble the salad, in a large bowl place farro, squash, onion, pepitas and kale. Drizzle with the dressing and mix to combine.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes